What a 5-Tonne Bull Elephant Taught Me About Behaviour Change
A Melbourne Zoo keeper explains why forcing behaviour change fails - and what reading a 5-tonne bull elephant taught him about sustainable health habits.
Everything you need to rebuild your body, mind and your confidence - all in one place.


A Melbourne Zoo keeper explains why forcing behaviour change fails - and what reading a 5-tonne bull elephant taught him about sustainable health habits.

A health coach and former zookeeper reflects on the moment a wedge-tailed eagle grabbed his leg - and what it revealed about trust, behaviour change, and the real work of helping people transform.

A health coach with lived burnout and PTSD experience explains how rehabilitating elephants at Melbourne Zoo shaped his approach to human recovery.

Evidence-based burnout recovery framework addressing nervous system depletion, boundary-setting, energy management, and sustainable habit design.
Copyright 2026. Tully Johns Online Coaching. All Rights Reserved.